LEVEL UP YOUR ASHTANGA PRACTICE WITH YARA HAYEK

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Saturday March 30 at 3:30 PM - 5:00 PM

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Level up your practice in this workshop with Yara and elevate your practice. 

From headstand to handstand, we will focus on lifts, work on techniques, and incorporate drills to build strength and improve those fun transitions. 

During the workshop, you will:

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• Deepen your understanding of alignment and technique, allowing you to overcome the fear of falling.

• Discover tips and tricks for achieving better balance on your hands or head.

• Engage in specific drills targeting arms, shoulders, and core strength, providing the stability needed for balance.

• Explore different variations tailored to your  personal practice.

 

Don't miss out on enhancing your flow and strength!

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PRICES: AED 180

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To book your spots please book online with Zoga:

www.zoga.ae

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LOCATION:

ZOGA Yoga Cafe | Downtown Burj Khalifa, Business Bay, Southridge Tower 6, Street level 

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