Join Nathalie Daou for an in-depth workshop on the art of hands-on
assists in Ashtanga yoga. With years of experience guiding
practitioners of all levels, Nathalie has developed a deep
understanding of how assists can transform a student’s practice.
Assisting is more than just physical guidance, it’s a skillful
practice of connection, alignment, and support that empowers students
to deepen their practice safely and effectively.

In this workshop, you will explore:

• The philosophy and intention behind hands-on assists.

• Techniques for offering adjustments that honor individual bodies and abilities.

• Key assists for foundational postures in the Ashtanga sequence.

• How to create trust and maintain safety in the teacher-student relationship.

Whether you're a teacher looking to refine your skills or an experienced practitioner interested in understanding the subtleties of assists, this workshop will provide you with the tools to assist with confidence, care, and sensitivity.

Bring an open mind, a willingness to learn, and your curiosity about the beautiful interplay of touch and alignment.

Date: Saturday, April 5

Time: 2:00 PM - 5:00 PM

Location: Zoga DIC

Price: AED 250