MYSORE CLASSES & LED CLASSES - DOWNTOWN BRANCH
MONDAY
06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
TUESDAY
06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
WEDNESDAY
06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
THURSDAY
06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
FRIDAY
06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
SATURDAY
08:30 - 10:00 AM
LED CLASS
(class led by
KPJAYI Authorized
level 2 teacher
Nathalie Daou)
MYSORE CLASSES & LED CLASSES - DIC BRANCH
SUNDAY
MONDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher
Agostina Fresno)
16:00 - 18:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
TUESDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher
Agostina Fresno)
16:00 - 18:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
WEDNESDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher
Agostina Fresno)
16:00 - 18:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
THURSDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher
Agostina Fresno)
16:00 - 18:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
FRIDAY
06:00 - 09:15 AM
MYSORE
(with assistant teacher
Agostina Fresno)
16:00 - 18:00 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
SATURDAY
SUNDAY
No classes on full moon and new moon days.
DOWNTOWN LOCATION:
LOCATION | ZOGA YOGA CAFE | DOWNTOWN BURJ KHALIFA, SOUTHRIDGE 6, ON THE GF
DIC LOCATION:
LOCATION | ZOGA YOGA CAFE | DUBAI INTERNET CITY, ORACLE UNIVERSITY, ON THE GF
MYSORE CLASS
Mysore Style Yoga gets its name from the city in Southern India that is home to the Ashtanga Yoga tradition. A mysore class is the traditional way to learn Ashtanga. Each student learns and memorises each pose one-by-one, as instructed by the teachers, and in doing so takes full responsibility for their own practice. Students progress at different pace; this is ideal for everyone from brand new beginners to dedicated students.
Students can arrive at any time during the session, as long as they allow enough time to finish their practice and take rest. This method of learning allows for a healthy adaptation according to the students needs. The practice room is silent except for the sound of the breath; this allows students to fully immerse themselves in what is essentially a meditative breathing practice.
FULL PRIMARY SERIES LED CLASS
This class is appropriate for students who are familiar with the practice. Students are counted through the Ashtanga Yoga primary series. The intent of a led class is to learn the proper vinyasa count for each posture.
Prior to class we will have a brief talk about the underlying philosophy behind the practice with tips on some of the poses from the primary series.
PRICES - ALL PASSES CAN BE USED IN BOTH BRANCHES:
6-month pass - AED 5,200 can be frozen twice for a max of 15 days – Receive a 10% discount on purchases made at the café
3-month pass - AED 2,800 can be frozen once for a max of 7 days – Receive a 10% discount on purchases made at the café
1-month membership - AED 1,150 valid for 1 month/ no freeze
Package of 12 classes - AED 1,200 Valid for 6 weeks/ no freeze
Package of 8 classes - AED 840 Valid for 1 month/ no freeze
1-week pass - AED 550 valid for 7 days/ no freeze
Drop in - AED 115
Above memberships give you access to Mysore styles classes, Full Led classes held on Friday mornings & Friday morning talks.
Ek crew receive a 15% discount on the 1 month and 12 class pass
Active yoga teachers in studios receive a 15% discount on the 1 month and 12 class pass
For booking please visit www.zoga.ae/mysore-2/