MYSORE CLASSES & LED CLASSES - DOWNTOWN BRANCH
MONDAY​
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06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
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TUESDAY​
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06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
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WEDNESDAY
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06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
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THURSDAY​
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06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
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FRIDAY
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06:00 - 09:15 AM
MYSORE
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
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SATURDAY
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08:30 - 10:00 AM
LED CLASS
(class led by
KPJAYI Authorized
level 2 teacher
Nathalie Daou)
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MYSORE CLASSES & LED CLASSES - DIC BRANCH
SUNDAY​
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MONDAY​
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06:00 - 09:15 AM
MYSORE
(with Agostina Fresno)
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16:15 - 18:15 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
​
TUESDAY​
​
06:00 - 09:15 AM
MYSORE
(with Agostina Fresno)
​
​
16:15 - 18:15 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
WEDNESDAY
​
06:00 - 09:15 AM
MYSORE
(with Agostina Fresno)
​
​
16:15 - 18:15 PM
MYSORE CLASS
(with Agostina Fresno)
THURSDAY​
​
06:00 - 09:15 AM
MYSORE
(with Agostina Fresno)
​
​
16:15 - 18:15 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
FRIDAY
​
06:00 - 09:15 AM
MYSORE
(withAgostina Fresno)
​
​
16:15 - 18:15 PM
MYSORE CLASS
(with KPJAYI Authorized level 2 teacher
Nathalie Daou)
SATURDAY
​
​
​
SUNDAY​
​
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No classes on full moon and new moon days.
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DOWNTOWN LOCATION:
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LOCATION | ZOGA YOGA CAFE | DOWNTOWN BURJ KHALIFA, SOUTHRIDGE 6, ON THE GF
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DIC LOCATION:
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LOCATION | ZOGA YOGA CAFE | DUBAI INTERNET CITY, ORACLE UNIVERSITY, ON THE GF
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MYSORE CLASS
Mysore Style Yoga gets its name from the city in Southern India that is home to the Ashtanga Yoga tradition. A mysore class is the traditional way to learn Ashtanga. Each student learns and memorises each pose one-by-one, as instructed by the teachers, and in doing so takes full responsibility for their own practice. Students progress at different pace; this is ideal for everyone from brand new beginners to dedicated students.
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Students can arrive at any time during the session, as long as they allow enough time to finish their practice and take rest. This method of learning allows for a healthy adaptation according to the students needs. The practice room is silent except for the sound of the breath; this allows students to fully immerse themselves in what is essentially a meditative breathing practice.
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FULL PRIMARY SERIES LED CLASS
This class is appropriate for students who are familiar with the practice. Students are counted through the Ashtanga Yoga primary series. The intent of a led class is to learn the proper vinyasa count for each posture.
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Prior to class we will have a brief talk about the underlying philosophy behind the practice with tips on some of the poses from the primary series.
PRICES - ALL PASSES CAN BE USED IN BOTH BRANCHES:
6-month pass - AED 5,200 can be frozen twice for a max of 15 days – Receive a 10% discount on purchases made at the café
3-month pass - AED 2,800 can be frozen once for a max of 7 days – Receive a 10% discount on purchases made at the café
1-month membership - AED 1,150 valid for 1 month/ no freeze
Package of 12 classes - AED 1,200 Valid for 6 weeks/ no freeze
Package of 8 classes - AED 840 Valid for 1 month/ no freeze
1-week pass - AED 550 valid for 7 days/ no freeze
Drop in - AED 115
Above memberships give you access to Mysore styles classes, Full Led classes held on Friday mornings & Friday morning talks.
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Ek crew receive a 15% discount on the 1 month and 12 class pass
Active yoga teachers in studios receive a 15% discount on the 1 month and 12 class pass
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For booking please visit www.zoga.ae/mysore-2/