MYSORE CLASSES - ZOGA

SUNDAY

06:30 - 09:15 AM

MYSORE CLASS

16:30 - 18:00 PM

MYSORE CLASS

MONDAY

06:30 - 09:15 AM

MYSORE CLASS

TUESDAY

06:30 - 09:15 AM

MYSORE CLASS

16:30 - 18:00 PM

MYSORE CLASS

WEDNESDAY

06:30 - 09:15 AM

MYSORE CLASS

THURSDAY

06:30 - 09:15 AM

MYSORE CLASS

16:30 - 18:00 PM

MYSORE CLASS

FRIDAY

08:30 - 10:00 AM

LED CLASS

SATURDAY

The Mysore class in the morning are divided in 2 batches.

Batch 1 - 06:30am to 08:00am
Batch 2 - 08:00am to 09:15am

No classes on full moon and new moon days. 

LOCATION | ZOGA YOGA CAFE | DOWNTOWN BURJ KHALIFA, SOUTHRIDGE 6, ON THE GF

MYSORE CLASS

Mysore Style Yoga gets its name from the city in Southern India that is home to the Ashtanga Yoga tradition. A mysore class is the traditional way to learn Ashtanga. Each student learns and memorises each pose one-by-one, as instructed by the teachers, and in doing so takes full responsibility for their own practice. Students progress at different pace; this is ideal for everyone from brand new beginners to dedicated students.

Students can arrive at any time during the session, as long as they allow enough time to finish their practice and take rest. This method of learning allows for a healthy adaptation according to the students needs. The practice room is silent except for the sound of the breath; this allows students to fully immerse themselves in what is essentially a meditative breathing practice. 

FULL PRIMARY SERIES LED CLASS

This class is appropriate for students who are familiar with the practice. Students are counted through the Ashtanga Yoga primary series. The intent of a led class is to learn the proper vinyasa count for each posture.

Prior to class we will have a brief talk about the underlying philosophy behind the practice with tips on some of the poses from the primary series. 

PRICES:

6-month pass - AED 4,600 can be frozen twice for a max of 15 days – Receive a 10% discount on purchases made at the café

3-month pass - AED 2,400 can be frozen once for a max of 7 days – Receive a 10% discount on purchases made at the café

1-month membership - AED 950 valid for 1 month/ no freeze

Package of 12 classes - AED 1050 Valid for 6 weeks/ no freeze
Package of 8 classes - AED 750 Valid for 1 month/ no freeze

1-week pass - AED 500 valid for 7 days/ no freeze

Drop in - AED 105

 

Above memberships give you access to Mysore styles classes, Full Led classes held on Friday mornings & Friday morning talks. 

 

For booking please visit www.zoga.ae/mysore-2/