NATHALIE DAOU & MATT CRIGS
Join Nathalie Daou and Matt Crigs for an exceptional experience. This workshop is designed to delve into the intricate details of Ashtanga asanas, emphasizing the fusion of strength, flexibility, and mindfulness required to master challenging postures.
DATES
Workshop dates: Saturday, May 25
Time: 4:00 - 6:30pm
Price: 300aed
Limited to 30 students
Participants will embark on a journey of self-discovery, exploring the subtleties of alignment, breath control, and energetic engagement necessary to elevate their practice to new heights.
With expert guidance, practitioners will unlock the secrets of advanced poses, learning to move with grace and precision while cultivating a deeper connection to body, mind, and spirit.
This workshop offers an opportunity to refine technique, overcome limitations, and embrace the transformative power of advanced yoga practice.
Whether you're an experienced yogi seeking to deepen your practice or a curious beginner eager to explore new horizons, our workshop offers something for everyone. Join us and discover the joy of moving with intention, grace, and precision on the path of yoga.